Quality Fuels Healthy Eating RecipesGreat website full of tips and advise for eating well, including free recipes.
Udo Erasmus The world-wide leading authority on essential fats and oil, great website full of useful content.
The Juice MasterJason Vale, aka The Juice Master is a leading authority on Juicing and is on a mission to Juice the world. He attends events and seminars around the world, organises retreats and is behind many of the Juice Bars popping up everywhere from Dublin to Dubai.
Exercising Fitness FirstLargest chain of health clubs in the world, offering a fantastic range of classes and equipment, all in smart and modern facilities.
Nike RunningJoin the world’s largest running club with Nike+. By combining technology with their kit, they’ve creating an impressive method of allowing you to monitor and record your distance, pace, time and calories whilst running. Plan, download or share routes with people around the world and use a personalised coach for setting training goals such as a 5k, 10k or a marathon.
Tri 247Great website for Triathlon – the fastest growing sport in the UK and US, combining the benefits of swimming, cycling and running.
Core Pilates FoundationPilates is one of the most effective ways to build core strength and flexibility (and can be practised at home). Their website contains all the information you need to get started.
Matt Lawrence’s bookA complete guide to Core Stability along with all the exercises you’ll ever need to know.
Resting Spa BreaksBook Spa breaks online all around the world. Lots of special offers listed on this site.
Project MeditationGuide to different meditation techniques, also offers a free meditation course, streamed online from the home page.
Spotify MusicListen to over 500,000 tracks of music – FREE & LEGAL. Use the search function to find music to wind-down and relax to.
Chemicals AqualibriaLondon based centre for Colonic Irrigation treatment – great service. Website is packed with information about this essential detoxification treatment.
Tony RobbinsTony Robbins a leading authority on Human Excellence in all areas of life. Mid Western are the European Agents for courses and seminars (ask for Ren Tozowonah and mentioned Healthy Salesman for a discount).