We all have hundreds of habits - many of which have built up over the years without realising it. It's therefore important to try and accumulate a few GOOD ones from time to time in order to compensate for all the BAD ones (especially when it comes to our health). This free Healthy Habits download, is a collection of 27 habits (3 for each Principles Behind Great Health) that can be printed off and stuck to the fridge door - or anywhere else it can be looked at for a minute or two everyday until the habit has been formed.

There are many sceptics of celebrity-backed (or fronted) charitable foundations; some say that if a celebrity is really wealthy and wants to raise money for a charity, why don't they give all their own away?

We’re getting fatter than ever before! Depression and suicide rates are up! We’re dying of heart attacks in our 30’s! Michael Jackson is still alive! Okay, only joking about the last one…but the others are very real! Fortunately help is at hand to turn things around and massively reduce the chances of becoming part of [...]

Despite the hundreds of disasters different countries all around the world face everyday, every now and then something like the Boxing Day Tsunami or earthquake in Haiti come along. Right now Pakistan is facing the worse flooding ever known, affecting more than the two previous disasters mentioned combined!

Welcome to the resources section; here you have access to everything you need for getting healthier (and wealthier), after which you may feel like giving something back:-)       You can also use use the ‘Categories’ (at the top) or ‘Tags’ (to the right) to access great content around the site.

Every now and then a disaster comes along on an unprecedented scale. The earthquake that hit Haiti on the 12th January 2010, literally crumbled the capital and many surrounding areas - all of which were heavily populated by its people. Here's how you can reach out and help those who really need it...