We all have hundreds of habits - many of which have built up over the years without realising it. It's therefore important to try and accumulate a few GOOD ones from time to time in order to compensate for all the BAD ones (especially when it comes to our health). This free Healthy Habits download, is a collection of 27 habits (3 for each Principles Behind Great Health) that can be printed off and stuck to the fridge door - or anywhere else it can be looked at for a minute or two everyday until the habit has been formed.

Some pipes could date back to Victorian times (if your country's history goes back that far), so it's possible the water might contain some of the following contaminants: chlorine, flurine compounds, trihalomethanes (THMs), salts (i.e. arsenic, radium, aluminimum, copper, lead, mercury, cadmium, barium), hormones, nitrated and pesticides. Umm, nice!

We’re getting fatter than ever before! Depression and suicide rates are up! We’re dying of heart attacks in our 30’s! Michael Jackson is still alive! Okay, only joking about the last one…but the others are very real! Fortunately help is at hand to turn things around and massively reduce the chances of becoming part of [...]

On an average day, most of us ingest, breathe or absorb, a huge variety of chemicals without realising it – these can include: Pesticides, Herbicides,Fungicides, Fertilisers, Growth Hormones, Antibiotics, Vaccinations, Ripening Agents, Colourings, Additives, Sweeteners, Preservatives, Waxes, Hydrogenated Oils, Trans-fats, Benzene, Toulene, Methanol, Radiation Treatment, Mobile signals, Wifi etc. etc. etc.

It's a great book, providing instruction on how to create the right environment for our body to maintain and heal itself, this includes areas such as: diet, environment, stress, vitamins, supplements, herbs and tonics For the sceptics, and to backup his believes, it's also packed full of real life case studies from people who've cured themselves from conditions such as arthritis and cancer.

Welcome to the resources section; here you have access to everything you need for getting healthier (and wealthier), after which you may feel like giving something back:-)       You can also use use the ‘Categories’ (at the top) or ‘Tags’ (to the right) to access great content around the site.