Recommended Kit

The following items of kit are not just highly recommended, they are absolutely essential for busy professionals who don’t always get time to eat well and get to the gym.

Kit	Notes
	Fresh Juices provide the ultimate nutrient-packed treat - unlike anything in a carton or pack. This Juicer is the best on the market because it’s easy to use, easy to clean and really well built.
	Like fresh juices, fresh smoothies are also packed with every nutrient you need - and taste delicious. This machine takes under 30 seconds to clean - absolutely fantastic piece of kit for boosting health.
	All tap water has chemicals added during treatment, and it easily picks up traces of metals and lime scale during transit. This Brita Water Filter, with it’s super superior filtration and great design, is great for providing fresh and clean water.
	Heart / cardiovascular disease is the number one killer in the US, Canada. UK and Europe - and increasing across Asia. Training in the right zone is essential for anyone over 30, and this watch is perfect for that.
	The swiss ball is a great piece of kit to have at home. It can work every part of the core muscular skeletal system, so as well as great abs and great posture, it also helps prevent bad backs and sciatic pain. Includes pump, DVD and full instructions.
	No time to exercise? Rebounding can be done at home first thing in the morning or when returning from work. Low impact, it gets digestion going and stimulates the production of ATP. Reebok have made an awesome piece of kit here.

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